Treat yourself to a Nature break
This Nature break was recorded at a little spot we call Crystal Creek because the first time we saw it the icicles along the edge glinted with the Sun like crystals. The Waters you are hearing flow into T’ooch’ Héeni (black water or black river) on the Traditional Territories of the Taku River Tlingit First Nation.
Other stuff to listen to…
10% happier podcast (Dan Harris)
The Antidote to Not-Enoughness | Robin Wall Kimmerer https://www.meditatehappier.com/podcast/tph/wall-kimmerer-861
The Science of How Nature Changes Your Brain - from sleep to cognition to your nervous system | Dacher Keltner https://www.meditatehappier.com/podcast/tph/dacher-keltner-bonus-1
ShamanTalk (Rhonda McCrimmon)
Stuff if you like to read…
The Service Berry: Abundance and Reciprocity in the Natural World
Braiding Sweetgrass by Robin Wall Kimmerer
You are the Medicine by Asha Frost
The Cauldron and the Drum and The Celtic Wheel of the Year by Rhonda McCrimmon
The Way of Integrity and Finding Your Own North Star by Martha Beck
A New Earth by Eckhart Tolle
Your Guide to Forest Bathing by Amos Clifford