Courage, my friend. You do not walk alone. We will walk with you and sing you spirit home.
- South African chant
Coaching
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Feeling unsure?
This quote by Hafiz captures a big part of what I offer in our coaching sessions - “Troubled? Then stay with me, for I am not.” It does not mean that I have it ‘all figured out’, it just means that I am here in service of your wisdom. I will hold space and attention for you, and only you, while we work together on whatever challenge, opportunity or celebration is most important to you.
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Burnt out?
I have experienced burn out. Oof - it is hard and painful. I do not know what is best for you on your path, and my experience means I can appreciate the complexity of your journey. I truly believe you are not broken - you are whole, and I would be honoured to walk with you while you uncover your inner wisdom and decide your next steps towards the life that is best for you.
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Dream it.
We are all deserving of a life that resonates as authentic deep within us. In our sessions, we can partner to use Wayfinder tools that can help you visualize and dream a new way forward.
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Live it.
You will be supported to identify the turtle steps that feel best to you - your body, your mind, your heart and your spirit. There is no homework (unless you chose it for yourself) and sometimes those turtle steps include rest and recovery. All is welcome here.
“Working with Amy as a coach is time well spent. Amy has a knack of honing into unconscious beliefs or unconscious coping strategies that may be impacting or creating barriers in your life and wellness”
-M.
“Dive in fully with your whole heart, and trust that the methods work, even if you feel nervous or silly sometimes doing it at first. It can feel strange at first to sit on a bench in a park talking with your own body as if it was a separate person, but getting vulnerable and truly committing to that process is where the magic has happened for me. I have been constantly surprised by how powerful some of the changes I have experienced have been.”
- S.
Pre certification Pricing
Pay it Forward
This option is for those who easily meet their basic needs of food, housing, transportation and leisure.. and then some (like vacations and regularly eating in restaurants)
Pre-certification coaching session: $75
Full Price
This option is for those who regularly meet their basic needs of food, housing, transportation and leisure.
Pre certification coaching session: $50
Need-Based
This option is for those who mostly meet their basic needs for food, housing, transportation and leisure.
Pre certification coaching session: $25 or equivalent barter
If financial barriers will prevent you from joining in my coach offering, please email me with “pay what I can” in the subject line. In the body of the email, please let me know what is possible for you, even if that amount is zero dollars. No explanation required.